Bright, crunchy bell peppers filled with a fresh mix of vegetables and seeds create a vibrant and nutrient-dense dish that feels as good as it looks. Rich in vitamins, antioxidants, and healthy fats, it supports immune function, energy levels, and overall well-being. The natural sweetness of the peppers pairs beautifully with the savoury filling, creating a balanced and satisfying flavour. Light yet filling, this dish is perfect for those seeking clean, wholesome meals that don’t compromise on taste. It’s a celebration of fresh, natural ingredients working together to nourish the body and delight the senses.
Ingredients
- 2 bell peppers (halved)
- 1 cup chopped veggies (tomato, cucumber, herbs)
- ½ cup sunflower seeds or walnuts
- 1 tbsp olive oil
- 1 tbsp lemon juice
Method
- Mix chopped veggies with seeds, olive oil, and lemon juice.
- Spoon into pepper halves.
- Serve fresh.











