Crunchy, colourful, and full of bold flavour, these lettuce wrap tacos offer a refreshing and nourishing twist on a familiar favourite. The walnut filling provides plant-based protein and healthy fats, helping to support brain function and sustained energy. Fresh vegetables bring a satisfying crunch along with vitamins and antioxidants that boost overall wellness. Wrapped in crisp lettuce leaves, this dish is naturally light yet filling, making it perfect for clean eating without compromise. It’s a vibrant, energising meal that celebrates whole foods while delivering the comfort and enjoyment of classic taco flavours in a fresh, revitalising way.

Ingredients

  • Large lettuce leaves
  • 1 cup walnuts (pulsed into crumbs)
  • 1 tbsp tamari or soy sauce
  • 1 tsp cumin
  • 1 tsp paprika
  • Diced tomatoes, avocado, shredded carrot

Method

  1. Mix walnuts with tamari and spices.
  2. Spoon into lettuce leaves.
  3. Top with veggies and serve.